Are you longing to get away from your daily busy and stressful life? Join one of our meditation retreats and emerge feeling completely invigorated, relaxed, and full of new energy.
4-day retreat combines a relaxing mindful journey with a deep and meaningful experience. These are ideal for beginners who want to enter the world of meditation retreats in comfort and at their own pace.
With this program, you will start each day by greeting the sun with gratitude and positive intentions.
- Daily morning excursion
- Daily guided meditation
- Teachings, Daily Q&A
- Daily yoga session
- Healthy meals (3 daily meals)
- Retreat Materials
- 4 nights accommodation
We begin every morning with our famous morning excursions. We visit a beau6ful loca6on out in nature, have a cup of tea, receive the teachings of this par6cular day, take a deep breath and meditate together with the rising sun. For many guests, this is one of the highlights of the day. Upon arrival at the loca6on, we start the day with
a guided medita6on, followed by offering specific instruc6ons relevant to the day. Once the teachings come to an end, our teacher will be available for private interviews. You can also simply relax and enjoy the sunrise, the beaches, the lush forests and the fresh morning air.
YIN YOGA TO EASE YOUR MIND
We offer different Yoga classes every day in the a^ernoon from 3:30pm – 4:30pm. The classes will help you to open your body to release pent-up energy and create beber circula6on. This helps with healing, mental clarity and a general sense of physical well-being and inner peace. The classes are designed in a way to help you sit and cul6vate a good medita6on posture. The yoga we offer is perfectly suitable for beginners as well as advanced prac66oners. The teachers will no6ce and respect your yoga level and can help you to progress individually due to smaller group sizes.
Accommodation Comfortably and Relaxing
Our boutique wellness retreat is located in a beautiful tropical, tranquil setting. The premium suites offer a lot of privacy to our guests, while all rooms have a balcony with pool view. We believe it is the little touches that make the difference between memorable and impossible to forget, which is why we offer comfy lodgings with plenty of complimentary amenities. The perfect get-away-from-it all retreat where relaxation and self discovery is a priority.
When you look through our schedule you will find quite a bit of free time planned during the day. This is your own personal time: it is unsupervised and unguided. The idea is for you to get plenty of rest and proper relaxation. Exposure to natural light throughout the day or take naps, watch the clouds pass by, enjoy the pool, have a cup of tea, meditate and contemplate as your heart desires. We encourage resting and non-distraction. This means that we recommend you avoid entertainment and big activities during the retreat. This will help you to completely reset and de-stress in just 4 days.
Our local chefs bring you the delectable flavors from the Land of Smiles, prepared with organic, local ingredients for breakfast, lunch and dinner
by The Experienced Teachers
Phuket Meditation Center
Tobi has been studying and practicing Vipassana meditation and has devoted his life to practising traditional Buddhist Meditation since 2002. He stayed in the Tibetan Buddhist monastery of Rabten Choeling as a lay student for 7 years. In 2009 he received the authorisation to teach. Since 2011 he is practising within the Thai forest tradition and currently lives and teaches mostly on Phuket Island in southern Thailand.
Mindfulness Workshops by the experienced teacher Tobi Warzinek from Phuket Meditation Center is an initiation into authentic mind training and meditative experiences. With this special one-day class we offer two powerful solutions to the most common problems of these turbulent times. Join us and discover traditional meditation training and what correct internal cultivation can do for you.
From Yin Dee Yoga Studio
Dao Sethi is an enthusiastic yoga & crystal bowl therapy instructor from Phuket. She started her yoga journey from 2005 and she received the first yoga training certification in 2018 in India at the Satyam Vedic Yoga School Rishikesh. Dao’s expertise in multi-style yoga and later continue her study for sound therapy using crystal as one of a popular material to creates a clear and bright sound in order to promote relaxation and reduce stress.
Join our retreat, book your place
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How to get there
Coco Retreat Phuket Resort and Spa, Chalong
19/27 Moo 4 T.Chalong, A.Muang, Phuket 83130
This wellness resort is conveniently located in the Chalong area of Phuket, placing you near various attractions and enticing dining options.
The premises feature two outdoor swimming pools, in addition to a designated children's pool area.
Merely a 15-minute walk to the Chalong temples and a 15-minute drive to the Big Buddha, the resort enjoys a convenient location.
Located on the third floor with a view overlooking the pool, the meditation room boasts a pleasant and tranquil ambiance, accentuated by a gentle breeze.
Chalong is an area in the southern part of Phuket, Thailand, known for its scenic beaches and diverse cultural attractions. It is a popular destination for tourists looking for a mix of adventure, relaxation, and cultural experiences. Chalong Bay is a major hub for boating activities, offering visitors opportunities for fishing, snorkeling, and diving.
Re-focus the mind on the “here and now”. A life changing spiritual retreat on October 2nd – 6th, 2023. Treat yourself to this mindful journey in Phuket.
Book Your Retreat
The additional service for airport transfer/to the resort is available with an additional cost.