Andaman Wellness Meditation,
Peace & Tranquility Retreat in Phuket, Thailand
Andaman Wellness provide quality authentic workshops, events for guided meditation & retreat experiences hosted it in luxurious wellness resort, all Inclusive designed to align your physical, mental and spiritual health. We are passionate about helping you find the inner peace and reconnect with yourself.
Our program is designed to help you unwind and find your center with daily excursions, yoga, and meditation. It’s the perfect way to escape from stress and enjoy a relaxed, well-structured retreat.
Mental wellbeing & Mindfulness retreat in Phuket
Friday 23rd August 2024 (09:00 – 16:30 PM)
Get inspired for this gentle mindful & awareness teaching to maintain your well-being. This meditation retreat is aimed at couples or individuals seeking to explore or enhance their meditation practice.
4,600 THB / person
- Registration & Welcome drink
- Introduction to Mindfulness & Awareness (session 1)
- Short break and stretching times
- How to build mental muscle & Guided Meditation (Session 2)
- Healthy lunch + relaxing times + self practise
- Pranayama (breath-work)
- Break & refreshment
- Sound therapy session Departure