We provide quality authentic workshops, events for guided meditation & retreat experiences hosted it in luxurious wellness resort, all Inclusive designed to align your physical, mental, and spiritual health.

The main purpose of our program is to provide unique tools to reach a deeper into your mind and body, gain more freedom, find balance and happiness.

+66 89 474 0065
79/264 Moo 7 T. Chalong A. Muang Phuket 83130

Healthy Mind Healthy Holiday, 2N1D Wellness Package. This program is focus on healing/stress relieving practices.

Make the most of your time in Phuket by embracing our unique blend of holiday enjoyment and holistic health with our well-being’s activities, curated by a skilled team of local instructors.
Elevate your overall well-being with our 2D1N Mindful Retreat in Phuket, you can partake in a diverse array of activities designed to improve your overall health. From rejuvenating yoga sessions to sound healing meditation classes, each activity is thoughtfully crafted to provide a comprehensive wellness journey.


Retreat Includes:

  • 1 Night accommodation at Ao Chalong Villa Resort
  • Yoga practise 1 session per day
  • Sound therapy 1 session per day
  • Daily relaxing massage 1 hour per day
  • Guided meditation 1 session per day
  • Drinks, snacks 2 set per day
  • Daily meals (breakfast, lunch)

Daily Retreat Schedule

You can learn a complete and authentic Meditation Technique with us. Our teacher will show you how you can create the life you want from the inside out through mindfulness practise, breath work and different self-healing methods. Throughout the program, you will learn how to increase mental acuity, clarity and your ability to concentrate. With more focus and inner stability, you become empowered to access deeper stages of insight and self-knowledge.



Accommodation Comfortably and Relaxing

Nestled beside the serene waters of Chalong Bay, Aochalong Villa Resort and Spa offers a tranquil escape. Situated just a 3-minute drive away from both Ao Chalong Circle and Chalong Pier, this resort provides easy access to Koh Khai, Coral Island, and Phang Nga Bay.

The accommodations consist of charming rooms and villas, each boasting a private balcony and adorned with elegant wooden furnishings. Thoughtful amenities such as a safety deposit box, minibar, and fridge are provided to enhance your comfort. The villas also feature a distinct separation between the living and dining area, creating a spacious and inviting atmosphere separate from the bedroom.



We offer Yin yoga practice to calms and balances your body and mind every day in the afternoon from 3:30pm – 4:30pm. The classes will help you to open your body to release pent-up energy and create better circulation. This helps with healing, mental clarity and a general sense of physical well-being and inner peace. The classes are designed in a way to help you sit and cultivate a good meditation posture. The yoga we offer is perfectly suitable for beginners as well as advanced practitioners. The teachers will notice and respect your yoga level and can help you to progress individually due to smaller group sizes.



When you look through our schedule you will find quite a bit of free time planned during the day. This is your own personal time: it is unsupervised and unguided. The idea is for you to get plenty of rest and proper relaxation. Exposure to natural light throughout the day or take naps, watch the clouds pass by, enjoy the pool, have a cup of tea, meditate and contemplate as your heart desires. We encourage resting and non-distraction. This means that we recommend you avoid entertainment and big activities during the retreat.


Healthy Meals

Our local chefs bring you the delectable flavors from the Land of Smiles, prepared with organic, local ingredients for breakfast, lunch and dinner. Signature smoothies are concocted daily using fruit and vegetables straight from our organic garden such as mangoes, papayas, pineapples, beetroots, avocadoes and ginger, all mixed with fresh coconut milk.

by The Experienced Teachers


Tobi Warzinek

Phuket Meditation Center


Tobi has been studying and practicing Vipassana meditation and has devoted his life to practising traditional Buddhist Meditation since 2002. He stayed in the Tibetan Buddhist monastery of Rabten Choeling as a lay student for 7 years. In 2009 he received the authorisation to teach. Since 2011 he is practising within the Thai forest tradition and currently lives and teaches mostly on Phuket Island in southern Thailand.


Mindfulness Workshops by the experienced teacher Tobi Warzinek from Phuket Meditation Center is an initiation into authentic mind training and meditative experiences. With this special one-day class we offer two powerful solutions to the most common problems of these turbulent times. Join us and discover traditional meditation training and what correct internal cultivation can do for you.


Join our retreat, book your place
Contact: +66894740065

2 Days 1 Nights (Minimum 2 person)

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    Day 1

    08:30 - 09:00Registration & welcome drink
    09:00 - 10:00Mental Well-being & meditation practise (session 1)
    10:00 - 10:30Short break & smoothies
    10:30 - 11:30Mental Well-being & meditation practise (session 2)
    11:30 - 12:30One hour massage
    12:30 - 14:00Healthy set lunch & relaxing times
    14.00 - 15.00Breath-work practise (1 hour)
    15:00 - 15:30Break with fresh coconut juice
    15.30 - 18.00Free times & dinner
    18.30 - 19.30Sound Healing (1 hour)

    Day 2

    07:30 - 08:30Morning Yoga stretching (Yin Yoga)
    08:30 - 09:30Breakfast & short break
    10:00 - 11:00Guided meditation (Q&A)
    11:00 - 11:30Short break & smoothies
    11:30 - 12:30One hour massage
    12:30 - 14:00Healthy set lunch & relaxing times
    14.00 - 15.00Breath-work practise (1 hour)
    15:00 - 15:30Break with fresh coconut juice
    15.30 - 16.30Sound Healing (1 hour)

    How to get there

    Ao Chalong Villa Resort

    5/26 Moo 9 Soi Porn Chalong, East Chaofa Rd.Chalong, Muang, Phuket


    Escape the crowds and discover the real Phuket on a visit to Aochalong Villa Resort & Spa, a tranquil retreat by the sea. The resort is set amongst beautiful tropical gardens and overlooks the calm waters of Chalong Bay and stunning offshore islands. Spend hours gazing at the yachts bobbing on the water while lounging by the pool and enjoy delicious dining with tantalizing local delicacies and seafood accompanied by live music in the evening.

    Aochalong Villa was originally created as a private holiday retreat for family and friends of the Phuket-native owner, yet due to its success has expanded to include 50 villas and rooms welcoming holidaymakers from all over the world. The personal service and relaxed ambiance has never changed making Aochalong Villa Resort & Spa the perfect destination for families and romantic couples.



    About Chalong


    Chalong is an area in the southern part of Phuket, Thailand, known for its scenic beaches and diverse cultural attractions. It is a popular destination for tourists looking for a mix of adventure, relaxation, and cultural experiences. Chalong Bay is a major hub for boating activities, offering visitors opportunities for fishing, snorkeling, and diving.