The 5 Elements – 7 Day Retreat

Where the restless mind finally becomes still

You’ve built, achieved, created. You’ve been the anchor, the inspiration, the woman everyone depends on. Yet deep within, a quiet voice whispers – I just need silence. You crave stillness, not just to rest… but to remember. To feel grounded again. To breathe without rushing. To reconnect with what truly matters. This retreat is your sanctuary – a week of balance, depth, and renewal for women who are ready to realign body, mind, and spirit through the timeless wisdom of the Five Elements.

What You Will Leave With

A nervous system fully recalibrated and at peace
Deep physical relaxation and energetic realignment
Emotional clarity and grounded focus
A renewed sense of purpose, born from presence rather than pressure
Connection to your feminine flow – calm, intuitive, unstoppable

For the Woman Who

Leads with strength but craves softness
Desires time to listen to her inner voice again
Wants to expand her success without exhaustion
Luxury meets silence – calm, private, and restorative
Understands that true alignment begins in stillness

This retreat is not a pause from life – it’s a profound return to yourself.

Your 7 Day Experience

Daily Rhythm of Renewal

Gentle morning meditation, stretch, or Qi Gong
Breathwork & Sound Healing Journeys to restore energy flow
Guided reflections for deep rest and nervous system reset

The Element of Earth

Ground yourself through nature.

Begin your retreat with an early morning beach walk and a scenic nature hike – barefoot on sand, surrounded by tropical green, breathing in the stillness of the island.

It’s a sacred return to your roots – a reminder that stability and strength are born from the Earth within you.

Personal Healing & Quantum Alignment

Oberon Wellness Consultation & Treatment – your personalized energy diagnosis and balancing session to harmonize the body on a quantum level
3 deeply relaxing massages (60 min each) to soothe body and mind
Energy & Resonance Circle to integrate and elevate your inner frequency

Cultural & Soul Experiences

Private monk blessing at Wat Chalong Temple for cleansing, protection, and renewal
Old Phuket Town Night Market – a journey of color, scent, and connection with Thai culture
Private sunset catamaran cruise – immerse yourself in the energy of Water and the beauty of release

Luxury & Nourishment

6 nights in deluxe accommodation at Lan Sabai — a sanctuary of beauty and balance
All-inclusive gourmet plant-forward meals crafted to balance the Five Elements
Deluxe goodie bag with artisanal and practical retreat items
Private airport transfers to and from Phuket International Airport

Phuket Wellness Resort’s accommodation & facilities

This retreat will take place at a beautiful and tranquil wellness sanctuary in Rawai, Phuket. Set in a serene, sustainable environment, it offers a deeply restorative experience for those looking to relax and recharge. Thoughtfully designed with simplicity and natural elegance, the retreat combines holistic care with eco-conscious living. Whether you’re seeking detox, personal transformation, or mindful relaxation, this retreat offers a carefully curated journey in the heart of tropical Phuket.

Chic Deluxe Suites

Ground-floor rooms open directly to the pool, while upper-floor rooms offer beautiful mountain views. Each suite is designed with natural materials and a minimalist style. Features include a king-size bed, private balcony or daybed, high- speed Wi-Fi, espresso machine, mini-fridge, safe, writing desk, aromatherapy burner (with lemongrass wax), luxurious en-suite bathroom, soft bathrobes, and fluffy towels.

Enjoy healing cuisine, thoughtfully crafted to support your well-being.

Local chefs at the retreat freshly prepare delicious meals using organic, locally sourced, and seasonal ingredients for breakfast, lunch, and dinner. Each day, signature smoothies are made with fresh fruits and vegetables. Whether you’re vegan, vegetarian, low-carb, or low-fat, every dish can be customized to suit your dietary preferences.

Sustainability in Action

The resort is dedicated to eco-friendly living, using LED lighting, double-insulated walls, and rainwater collection systems. Food waste is recycled into compost or animal feed, and utensils are made from bamboo, recycled glass, or plant based materials—all part of its commitment to a carbon neutral future.

Join our retreat, book your place
Contact: +66894740065

7 Days 6 Nights

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Meditation Retreat

How to get there

Rawai & Naiharn Beach - Surrounding Area

Nai Harn Beach is one of Phuket’s most well-maintained stretches of coastline, tucked between lush green hills and Nai Harn Lake, an astonishing inland freshwater lake which locals often frequent to paddle boat and take a stroll around. Visitors can stop by a beautiful little temple called the Wat Nai Harn, which is about 200 metres away from the lake, to learn more about Thai culture and its traditions.

If you’re feeling adventurous, you can travel to the top of the Windmill Viewpoint, which offers a bird’s eye view of the Andaman Sea and its surrounding beaches, thus serving as an ideal spot for picnicking and watching the sunset.

Promthep Cape or “Laem Promthep” is a small peninsula that is located just west of Rawai. It's one of the island's most photographed locations. This picturesque cape and lookout point is mostly known for its stunning see views and its great sunset viewpoint over the ocean.