We provide quality authentic workshops, events for guided meditation & retreat experiences hosted it in luxurious wellness resort, all Inclusive designed to align your physical, mental, and spiritual health.

The main purpose of our program is to provide unique tools to reach a deeper into your mind and body, gain more freedom, find balance and happiness.

+66 89 474 0065
79/264 Moo 7 T. Chalong A. Muang Phuket 83130
andamanwellnessphuket@gmail.com

Treat yourself to a whole day at this beautiful luxurious wellness resort, the main activities focus on mindfulness meditation to relive and reduce the response caused by stress.

This workshop designed and combined guided meditation practice that is eliminate the stream of jumbled thoughts that may be crowding your mind and causing stress with sound therapy, the power of the sound healing using ancient wisdom is inexpressible profound and reset our consciousness for positive transformation.

 

Our one day meditation retreat offers a unique chance for you to go into a space of silence to begin or deepen your meditation practice depending on your previous experience.  It’s a great opportunity to join and practise mindfulness meditation and how to integrate into our fast-paced modern lifestyle.

 

The event’s activities

  • 3 Guided meditation sessions
  • Crystal singing bowl sound therapy
  • Healthy lunch, snacks, soft drink

Healing benefits of
Crystal Singing Bowls

Crystal singing bowls help you meditate by creating more awareness in your mind. Being aware of your thoughts can help you change your negative thinking patterns and move towards positivity. In particular, positive affirmations create balance and harmony in your mind and soul by activating your physical, emotional and energy centers.

 

By meditating with a crystal singing bowl, you can become immersed in a soothing singing bowl sound which further helps you heal by changing your thinking patterns. All the healing happens naturally while you are enveloped by the overwhelming, magnificent singing bowl sound.


Sending Loving-Kindness to Loved Ones

Loving kindness meditation is one great practise for self-care and accepting responsibility for your own happiness. It can also boost well-being within as well as reduce stress and anxiety. During each meditation session, our teacher will guide you through the techniques that help focus and bring positive energy toward yourself and others throughout a few quiet moments.

 

Our one-day meditation retreat will incorporate mindful practices and the Dharma (the ancient wisdom teachings of the Buddha)

Retreat’s Venue

Lan Sabai is an idyllic, sustainable health resort designed with your well-being in mind. The oasis that is Lan Sabai is also conveniently located to discover more of the island of Phuket The resort offers personalised wellness treatments, delicious local cuisine and a serene, natural environment. The perfect get-away-from-it all retreat where relaxation and self discovery is a priority.

 

 

by The Experienced Teachers

Tobi Warzinek

Phuket Meditation Center

 

Tobi has been studying and practicing Vipassana meditation and has devoted his life to practising traditional Buddhist Meditation since 2002. He stayed in the Tibetan Buddhist monastery of Rabten Choeling as a lay student for 7 years. In 2009 he received the authorisation to teach. Since 2011 he is practising within the Thai forest tradition and currently lives and teaches mostly on Phuket Island in southern Thailand.

 

Mindfulness Workshops by the experienced teacher Tobi Warzinek from Phuket Meditation Center is an initiation into authentic mind training and meditative experiences. With this special one-day class we offer two powerful solutions to the most common problems of these turbulent times. Join us and discover traditional meditation training and what correct internal cultivation can do for you.

Meaya

Meaya earned her RYT 500 Yoga Alliance certification through Ananda Yoveda Shala, specialising in Hathai, Alignment, VinyasaYoga Shala, specialising in yoga focus class, Pranayama as the preparation to meditation state of mind, Restorative Yoga with Yoga Healing Massage, Yoga Nidra and Chakra Meditation, completed the course of the Coach for spiritual program Crystal Bowl Therapy being a lifelong learner, when teaching she hopes for her students to find balance mentally, physically and spiritually providing them with a practise that they can embody in their daily life off the mat. Her class offer unique meditative sequence with international themes, emphasising the importance of proper alignment, pranayama breathing techniques, mindfulness and meditation. She is honoured to teach yoga, helping to bring balance, awareness, health and happiness to others life.

Join our retreat, book your place
Contact: +66894740065

1

Retreat schedule (Saturday)

08:30 - 09:00 Registration & Welcome drink
09:00 – 10:30 Guided Meditation (Session 1)
10:30 – 11:00 Short break and stretching times
11:00 – 12:00 Guided Meditation (Session 2)
12:30 – 14:00 Healthy lunch + relaxing times
14:00 – 15:00 Sound therapy
15:00 – 15:30 Break & refreshment
15:30 – 17:00 Guided Meditation (Session 3)
Q & A session

How to get there

Lan Sabai Resort, Naiharn

58/51 Soi Prakoabkit, Moo 7 Naiharn, 83130 Rawai, Phuket

 

 

Lan Sabai is an idyllic, sustainable health resort designed with your well-being in mind.  The oasis that is Lan Sabai is also conveniently located to discover more of the island of Phuket The resort offers personalised wellness treatments, delicious local cuisine and a serene, natural environment. The perfect get-away-from-it all retreat where relaxation and self discovery is a priority.

 

Book Your Retreat

 

One Day Meditation "Healing the Heart - The Power of Metta" Retreat in Phuket

25th March 2023@Lan Sabai Retreat Resort

 

Price: 4,600 THB

 

Learn How to Connect With Life, Truth and Beauty. Forgive and let go of Past Pain. Open Your Heart.

Limited places only