Treat yourself to a whole day at this beautiful luxurious wellness resort, all activities focus on loving kindness meditation (also known Metta Meditation) toward yourself and others.
This workshop designed and combined traditional meditation practice that is used to develop empathy, compassion with singing bowls, The sound and vibration of the Crystal Singing Bowl can help re-tune us and therefore boost the healing process.
As you begin this practice, it’s especially important that we find a comfortable position to sit up straight. In this first session our master will dive into a Dharma talk of Four Noble Truths and practice of loving kindness and compassion. During this session, you will dive into hands-on experience and understanding why the training of loving kindness is so central to most spiritual traditions throughout time and what self-love really is and
Event’s Schedule / Highlight
- 3 Guided meditation sessions
- Sound Therapy
- Healthy lunch, snacks, soft drink
Focused on the Emotion of Loving-Kindness
This self-forgiveness healing session will gently guide you to let go of any blame, guilt, and ability to forgive yourself requires empathy, compassion, kindness, and understanding. We invite you to an unforgettable day full of warmth, calmness and acceptance.
You will see what self-love really is and how easy it is to forgive yourself. You will also clearly understand why the training of loving kindness is so central to most spiritual traditions throughout time. We invite you to an unforgettable day full of warmth, calmness and acceptance.
What are the benefits of Mindfulness Workshops?
In this one day workshop, you can learn the tools and tips to increase awareness of yourself and your surroundings.
How to become what you seek to become. Directing creative energy in ways that build a meaningful and fulfilling reality for yourself and others. Discover the power of heightened consciousness, clarity and intention.
Retreat’s Venue
Chivitr Wellness Retreat is situated in the most unique locations on the paradise island of Phuket. Nestled on the hill, overlooking the lake, and only a short walk to Nai Harn Beach, one of the most beautiful beaches in Phuket. Chivitr was purposely designed to be a luxurious boutique wellness retreat that provides guest with bespoke service to engage and ignite life enhancing activities for body, mind and Spirit. The interior and exterior of this place are decorated with authentic Chinese decorations under the concept of elegance but warmth like a home which took 10 years to build.
by The Experienced Teachers
Tobi Warzinek
Phuket Meditation Center
Tobi has been studying and practicing Vipassana meditation and has devoted his life to practising traditional Buddhist Meditation since 2002. He stayed in the Tibetan Buddhist monastery of Rabten Choeling as a lay student for 7 years. In 2009 he received the authorisation to teach. Since 2011 he is practising within the Thai forest tradition and currently lives and teaches mostly on Phuket Island in southern Thailand.
Mindfulness Workshops by the experienced teacher Tobi Warzinek from Phuket Meditation Center is an initiation into authentic mind training and meditative experiences. With this special one-day class we offer two powerful solutions to the most common problems of these turbulent times. Join us and discover traditional meditation training and what correct internal cultivation can do for you.
Join our retreat, book your place
Contact: +66894740065
Retreat schedule (Saturday)
| 08:30 - 09:00 | Registration & Welcome drink |
| 09:00 – 10:30 | Guide Meditation (Session 1) |
| 10:30 – 11:00 | Short break and stretching time |
| 11:00 – 12:00 | Guide Meditation (Session 2) |
| 12:00 – 14:00 | Healthy lunch + relaxing time |
| 14:00 – 15:00 | Crystal singing bowl sound therapy |
| 15:00 – 15:30 | Break & refreshment |
| 15:30 – 17:00 | Guide Meditation (Session 3) |
| Q & A session |
How to get there
Chivitr - The luxury Wellness Retreat in Nai Harn
14/106 Moo 1, Rawai, Muang Phuket, 83130, Thailand
The luxury Wellness Retreat is situated in the most unique locations on the paradise island of Phuket. Nestled on the hill, overlooking the lake, and only a short walk to Nai Harn Beach, one of the most beautiful beaches in Phuket.
Workshop Activities
Book Your Retreat
One Day Meditation Retreat “Discover Loving Kindness”
24 September 2022 @ Chivitr Wellness Retreat , Nai Harn
Price: 4,600 THB
A one day meditation and sound therapy at the amazing Chivitr wellness resort on Nai Harn lake , including a great lunch and refreshments throughout the day.